Ok, it is summer now here in Australia and I feel like being cooked on a frying pan. I need more cold sugar drinks to keep up!
Lipton Ice Lemon Tea and Pokka Ice Lemon Tea are my favorites. They taste around the same... Oh wait, not really, I am feeling that Pokka is actually sweeter!!
For every 250mL serving I found out that the Calories intake are:
Lipton : 70Cal
Pokka: 100Cal
30% difference!! Hell yeah, that is a lot. Hey Pokka stop making us fat and getting diabetes.
Well, How much Calories you can take a day?
You can use this website as reference, Scientific Psychic.
Hmmm.... Could you really afford that 30% more Calories for sweeter drink? What would you pick?
If you want to keep your habit of consuming sugar drinks, just exercise and exercise!! Well saying that, I have actually been missing a lot of my daily exercises... -__-"
Keren keren !!!!!!!!!!!!!!!!
ReplyDeleteI personally do not enjoy Iced tea or coffee.
ReplyDeleteIm a traditionalist and enjoy them heated (not too hot but) and for the price of 1 bottle I can almost get 50 tea bags and make them myself.
Hot tea has more benefits than the iced counter-part.
Here is an extract from an article I found:
Cold beverages must be warmed within the body to a certain temperature before they begin to break down and allow absorption into the bloodstream.
By drinking hot tea instead, the nutrients spread throughout the body faster, providing nourishment at a more efficient pace.
Thanks for the feedback guys, much appreciated. =)
ReplyDelete